of some fit woman in keep fit clothing all zips and bum wiggling with a ghetto blaster arriving at the wrong venue.
Zumba is a great form of keep fit, different from the gym as no awful machines and circuits or other types of classes. It does not matter what age, shape, size or if you can dance or not. You simply put on suitable footwear, turn up and follow the very easy routines. It doesn't matter if you go left and everyone else goes right. Many a time I have been facing forward and wondering why the rest of the class was facing me. No matter, just laugh it off as it even happens to the teacher sometimes.
It is so easy to say, "I'll lose some weight then go"; “Will the other people be nice to me?” “Do I have to pay lots of money in advance?” The answers are simple. You won't lose weight by finding an excuse. People are nice if you are nice. Payment can be agreed with the teacher. You may even get first class free as a taster. Even if you have aches and pains, they seem to disappear for an hour and you are doing your body and mind a favour. You have nothing to fear by giving it a go and the smile on your lips is also using lots of facial muscles. So come back to class if you stayed away. Or come see what all the fun is about.
Zumba a chance to leave your cares at the door for an hour of fun whilst doing your body and mind a favour. Its for everyone no matter age, shape, size or whatever other obstacle you may think. Good routines to music that will get you moving even when away from class. Goes down well when shopping and suddenly a tune will come on and you find yourself doing a bit of what you have learnt. It's an exciting way to keep fit. Come see for yourself.
Diddy